

Nutrition that goes beyond quick fixes, pills, and diets.
We make nutrition sustainable and simple for your longterm success.

Our Pillars

Nutrition

Sound

Movement


Now open:
The Whole Body Collective is dedicated to helping you cultivate your most vibrant, energetic life. Inside this program, you will get the most up-to-date Functional Nutrition steps for success, connect with other health-seekers, and participate in small-group dialog sessions. Click the button to learn more!
Founder KYO


I left every single session feeling I had gotten exactly what I needed and during our time I released so many blocks and found so much clarity!
Joanne

Sofia showed up as a true partner and guide, meeting me where I was and gently helping me experience calm, connect to my internal self, and work toward healing past traumatic experiences.
Alex

Sofia really helped me during a difficult transition period. While challenging to expand the barriers of my heart and transition away from heavy “head voice” and negative self-talk,
Khila
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