If you want to be the first to listen to "Tocando Fondo", leave me your email below
My name is Sofia Dugas and this project grew out of the need to feel and process grief.
Fao To is the mastermind behind the percussion and production of "Tocando Fondo".
We musicians also exist in the material world and would like to be paid for our work (even though we would do it for free, heh).
Pledge your financial support of the album now so we can bring these songs to the world:
Paypal link: paypal.me/sofiadugas
Our Pillars
Functional Nutrition
Sound Healing
Conscious Movement
Nurture your body
Optimize your eating and lifestyle habits.
Nurture your spirit
Connect with your inner self
Nurture your mind
Discover your ability to thrive
I left every single session feeling I had gotten exactly what I needed and during our time I released so many blocks and found so much clarity!
Joanne
Sofia showed up as a true partner and guide, meeting me where I was and gently helping me experience calm, connect to my internal self, and work toward healing past traumatic experiences.
Alex
Sofia really helped me during a difficult transition period. While challenging to expand the barriers of my heart and transition away from heavy “head voice” and negative self-talk,