Nutrition that goes beyond quick fixes, pills, and diets.
We make nutrition sustainable and simple for your longterm success.
Our Pillars
Nutrition
Sound
Movement
Now open:
The Whole Body Collective is dedicated to helping you cultivate your most vibrant, energetic life. Inside this program, you will get the most up-to-date Functional Nutrition steps for success, connect with other health-seekers, and participate in small-group dialog sessions. Click the button to learn more!
Founder KYO
Nurture your body
Optimize your eating and lifestyle habits.
Nurture your spirit
Connect with your inner self
Nurture your mind
Discover your ability to thrive
I left every single session feeling I had gotten exactly what I needed and during our time I released so many blocks and found so much clarity!
Joanne
Sofia showed up as a true partner and guide, meeting me where I was and gently helping me experience calm, connect to my internal self, and work toward healing past traumatic experiences.
Alex
Sofia really helped me during a difficult transition period. While challenging to expand the barriers of my heart and transition away from heavy “head voice” and negative self-talk,