FAQ

I founded the Sound Nutrition Lab with the mission to serve those who serve others. Sound Nutrition Lab experiences offer one-on-one and group nutrition and lifestyle counseling to those seeking to transform their health.  

Any person or team looking for a professional who can guide them back to health and teach them how to maintain a healthful state. Executives, health coaches, school administrators, social leaders, physicians, and therapists are the most common professions to hire someone like me. 

Everyday people also hire someone like me because they want to lose weight, regain confidence in themselves, and generally feel better! 

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What these people have in common is a respect for and desire to work with a professional guide who has a different skill and knowledge set than themselves. They also have the financial resources to invest in their health this way. 

If you have a strong desire to get better and go to the roots of your illness, pain, or mental health challenges, you'll adore the one-on-one consultations. 

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If your team of leaders is struggling with burn-out and you want to help them but don't know how you will find huge relief by working alongside a Functional Nutrition expert. 

Certified Functional Nutrition Counselor

Internationally Certified Yoga Instructor

15 years of vocal training  

Student of Acupuncture & Moxibustion

Fulbright scholar 

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Heal the Leader is a group training experience where we identify:

• The most common nutritional mistakes 

• Top functional nutritional tips

• Nutrition skills and leadership 

• Action plans for each team member with new eating and lifestyle recommendations 

1. Schedule a free brief consultation call.

2. We decide together how to go from there.

3. You receive all materials you need in your inbox! 

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